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How To Get Started

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Instructor Tom Wheeler was supervised by and awarded his certification in Ginastica Natural by Alvaro Romano himself!

"I was suffering from a lot of physical ailments that was negatively effecting my work and life. And my quality of life was deteriorating steadily from these ailments. I've tried many things to fix my health and fitness and in many ways it would only worsen things. It was very frustrating. So I sought out someone I had been following for a long time. I saw his teachings and style applied with the Gracies, in particular with Rickson Gracie in the Choke documentary and it really resonated with me on correcting my movements, balance and flexibility with something designed for the art I love which is Brazilian Jiu-Jitsu. So I reached out and got to train with Alvaro Romano himself! Training with him and applying the techniques of Ginastica Natural with high quality has really helped me in many many ways. I have experienced a lot of relief and balance in my body from the headaches I would consistently suffer from after being rear ended badly in a car accident years ago, my knee that has a bad tear in the acl which is so much more stable and flexible now, my stress levels have lowered tremendously, more calmness in mind, years and years of training hard in Jiu-Jitsu my aches and pains have greatly subsided and in many ways gone away completely, my cardio and conditioning has greatly improved, my movement is so much more natural and flows and my overall health I feel the benefits daily and I would like to share these amazing benefits that have helped me and my family so much with others."

There are several options for you to access benefits like these with Ginastica Natural.
Sign up for your training by choosing one of the options below today!
If you sign up for Private Lessons we will contact you promptly to coordinate schedules.

If you have any questions call (630) 797-0816 or email us at olympusjj@yahoo.com


Virtual Online Training (using Zoom)
Choose an option below

Online Group Classes
1 Private Lesson
10 Pack Private Lessons